Boosting You Man’s Fertility
Since getting pregnant is the ultimate in partnership making sure that your partner is as fertile as possible will help dramatically improve your chances for conception. Here are some ways you can get your man’s sperm at it’s best.
Kick The Vices To The Curb
Both drinking and smoking have major effects on the health of your man’s sperm. Quitting smoking and cutting back on drinking will allow for more healthy sperm to be developed.
Proper Body Temperature
If your man’s testicles are spending a little too much time being warm this will lower the count of healthy sperm. Getting him to use his laptop on a desk instead of his lap and minimizing his time in constantly hot environments (saunas, hot tubs, etc) will make sure that he offering up the healthiest and strongest sperm to you conception chances.
Proper Nutrition
Just like you are best off taking a good pre-natal multivitamin to increase your chances of conception the same goes for your man. All of the nutrients that are necessary for you will also work for him. The two of you can both benefit from taking the same vitamins!
Regular Sex
So many old wives tales and misinformation about how much (or how little) sex will give you the best chances for conception abound. Here’s the lowdown: too little sex, in the name of building up the sperm bank, only works for about a day. After that the health of that batch of sperm starts to decline.
Too much sex like 2 or 3 times a day, will not let his body recharge the system and will not increase your chances of conception.
The bottom line? Once a day (with feeling
will offer up the best chances of conception! Enjoy it!
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